Tag: grain

Your Ancestors Didn’t Eat The Same Type Of Wheat That You Do (And They Were Healthier)

You’ve likely heard the term “gluten-free” a lot in the last few years. For the millions who are allergic to modern hybrid wheat, gluten-free is not a fad, but a godsend. Whole wheat is a good alternative, right? It could be, but it’s not the same thing. If you have […]