Appetite Fatigue: It Hits More than Just Your Waistline

When most people think of long-term food storage they instantly visualize pallets of MRE’s and freeze dried food. Add beans, corn, and wheat to the list of items and that’s about all most people believe can be stored for any prolonged period of time. But did you know that there […]

Cancer-Fighting Superfoods You Should Eat EVERY DAY

  Not all health conditions are avoidable, but certain lifestyle choices can increase your risk of illness, including diseases such as cancer. These lifestyle choices include smoking, lack of exercise, drinking too much alcohol, and eating an unhealthy diet. Certain foods, often called “superfoods,” have cancer-fighting properties. These superfoods are […]

Why You Need To Prepare For The Worst Now

  People are having some very interesting responses to the new administration in the White House. Some preppers are relaxing because they believe Donald Trump will bring more prosperity to the U.S. and help prevent an economic collapse. Still others who tend to lean more politically left are panicked and […]

The 5 Best Medicinal Plants You Can Grow In Your Backyard

  Self-reliance often means relying on old wisdom to address health problems. My family believes in the use of medicinal plants to cure ailments. Our herb garden serves a greater purpose than increasing the flavors of our dinners. We use these plants to create medicinal teas, herbal baths and healing […]