Category: Food

Hurdling: The Secret Food Preservation Technique That Can Add Years To Shelf Life

As a species we know a lot about food preservation. It started thousands of years ago and it has kept us alive to this day. But in many of those tried-and-true techniques, we sometimes engage in a food preservation process that is emerging more and more as the best approach. […]

Your Ancestors Didn’t Eat The Same Type Of Wheat That You Do (And They Were Healthier)

You’ve likely heard the term “gluten-free” a lot in the last few years. For the millions who are allergic to modern hybrid wheat, gluten-free is not a fad, but a godsend. Whole wheat is a good alternative, right? It could be, but it’s not the same thing. If you have […]

Appetite Fatigue: It Hits More than Just Your Waistline

When most people think of long-term food storage they instantly visualize pallets of MRE’s and freeze dried food. Add beans, corn, and wheat to the list of items and that’s about all most people believe can be stored for any prolonged period of time. But did you know that there […]