If you are like me, you probably had mom or grandma say to you, “Oh, honey, you don’t need a doctor or drugs. You just need a little old-fashioned medicine!” She then would promptly give me something that sounded a bit strange, but she often was right. It would fix […]
Cancer-Fighting Superfoods You Should Eat EVERY DAY
Not all health conditions are avoidable, but certain lifestyle choices can increase your risk of illness, including diseases such as cancer. These lifestyle choices include smoking, lack of exercise, drinking too much alcohol, and eating an unhealthy diet. Certain foods, often called “superfoods,” have cancer-fighting properties. These superfoods are […]
The 5 Best Medicinal Plants You Can Grow In Your Backyard
Self-reliance often means relying on old wisdom to address health problems. My family believes in the use of medicinal plants to cure ailments. Our herb garden serves a greater purpose than increasing the flavors of our dinners. We use these plants to create medicinal teas, herbal baths and healing […]